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DOMATESLİ HAVUÇLU PİRİNÇ PİLAVI

Kategori: YEMEK

 

Hepinize merhabalar güzel dostlar.

Şu sıralar işlerim yoğun akşam 12lere kadar bürodayız.Eve geç geliyoruz.

Bugün de ev işleri falan derken akşam oldu.Biliyorsunuz diyetteyiz.Artık evde tek çeşit yemek yapıyoruz.Bol meyve,sebze ve bakliyata yöneldik.

Sizlere bugün yaptığım pilavı paylaşacağım.

Pirinç pilavını ,bulgur pilavı yapıyormuş gibi uyguladım.

Diyetteyim diye yağı sıvı yağ olarak kullandım.

bakalım nasıl bulacaksınız?

 

Malzemeler:

 

3 bardak pirinç pilavı

 

1 avuç arpa şehriye

 

2 ad.domates

 

1 çk.sıvı yağ

 

2 ad.havuç

 

1 ad.soğan

 

1 tutam nane,tuz ve karabiber.

 

Yapılışı:

 

Öncelikle pirinçleri iyice yıkayın.

Pirinci 15 dakika ılık suda bekletin.

Domates,havuç ve soğanı küp şeklinde doğrayın.

Şehriyeyi yağda kavurun.İçine soğanı katın.

Daha sonra domates ve havucu da ekleyip,kavurun.

En son pirinci ve tuzunu ekleyip,4.5 su bardağı suyu koyduktan sonra

yaklaşık 30 dakika pişirin.

Ocaktan aldıktan sonra nane ve karabiber serpin.

 

 

 

 

19:32 - 10/5/2008 - Gelen yorumlar {20} - Yorumunuz benim için çok değerli Image and video hosting by TinyPic



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